SPORTS PERFORMANCE TRAINING
LET’S ELEVATE YOUR ATHLETIC POTENTIAL.
We provide a holistic approach to improve your athletic performance and overall well-being, incorporating strength and conditioning, nutrition, recovery, mental performance, and sport therapy to unlock your potential in sports.
Our mission is to cultivate a high-performance training environment where athletes can succeed, giving them the necessary coaching, guidance, and support to perform at a high level.
PERFORMANCE TRAINING
Our Sports Performance Training is designed for high-performance athletes looking to maximize their mental and physical athletic abilities to enhance their overall athletic performance in their chosen sport.
RELL SPEED ACADEMY
Speed is a skill that can be learned and enhanced. Our Speed Academy Training program aims to enhance your top speed, acceleration, agility, and explosive power to increase your sport performance.
PERSONAL TRAINING
Tailored fitness programs designed to help the every-day athlete reach their personal health and wellness goals. Ideal for those aiming for weight loss, muscle gain, overall fitness improvement or simply maintaining a healthy lifestyle.
MEET YOUR COACH, JARRELL.
As a sports performance coach, Jarrell has the privilege of working with world-class athletes to help them maximize their performance. He believes in a holistic approach to athlete development, using his first-hand experience as a former collegiate athlete to understand the challenges, dreams, and aspirations that athletes face.
What brings him the greatest joy is witnessing the growth and success of his athletes. Seeing them push past their limits, achieve their dreams, and exceed their own expectations is truly the driving force behind what he do.
So, whether you are a professional athlete, a young talent, or simply someone who wants to enhance their personal athleticism, Jarrell is here to help you every step of the way.
Join RELL Athletics and together, we can unlock your full potential and write the next chapter of your athletic journey.
Let’s work.
North York
Toronto
Pickering
Markham
Scarborough
Vaughn